Are you looking for a home remedy for indigestion? You have come to the desired place. You will find very easy home treatments for indigestion which are easily available. There are many treatments for indigestion on the internet but there is no truth in all of them but here all of the following are proven.
You will not have to take any risk while using the following home remedies. There are many home remedy for indigestion. You can use whichever one you find easier here.
Note; Please, Consult your doctor for proper diagnosis and treatment for this condition. Use only home remedies as an adjunct treatment.
Introduction to Indigestion:
A person eats and consumes anything anywhere, anytime, without looking at the timing of food, and thus does not digest the food eaten properly before eating something again and again and the other food stomach.
Reaches in such a situation, the digestive system is unable to fully digest the food eaten and the digestive system deteriorates. In this way, the digestion of food due to disturbances in the digestive system is called indigestion or indigestion.
At the onset of indigestion, the patient does not know anything. Indigestion is caused by a lack of appetite, an aversion to delicious foods, and a feeling of fullness all the time. When indigestion occurs, the patient becomes very weak physically.
Causes of Indigestion:
Indigestion originates from the disorder of the digestive system. Some people have a bad habit of eating something all the time. If such people eat after a meal, their digestion is impaired and their digestion is impaired. Some people consume very rich and airy cold foods.
The digestion of such foods is very slow and similarly, the first meal is half-digested when consuming other foods. Repeated meals cause indigestion. Indigestion can also be called indigestion. Irregular, contaminated, and stale food causes a lot of indigestion due to digestive disorders.
According to doctors, in modern times, men and women who suffer from stress, jealousy, and anxiety are more likely to suffer from indigestion. People who eat a lot of nutritious food suffer from indigestion if they do not exercise at all, sleep long hours in the afternoon.
People who drink a lot of tea, coffee, and alcohol also suffer from indigestion. People who eat delicious, spicy, and acidic foods, noodles, pizza, burgers, and fast food in hotel-restaurants in the modern environment also suffer from indigestion. There is an aversion to food.
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Signs of Indigestion:
- In indigestion, hunger is completely destroyed.
- Indigestion causes a lot of pain in the chest.
- Bitter vomiting can also lead to vomiting there is an aversion to food.
- In the acute stage of indigestion, the symptoms of dizziness, dark fainting in front of the eyes, and delirium also appear.
- Patients with indigestion suffer from anemia.
- Physical weakness develops rapidly due to a lack of blood.
- The pada mat in the abdomen beats violently and the patient becomes very restless. Delaying Aja’s treatment causes gas in the stomach.
- There are many problems due to the accumulation of feces in the intestines.
- There is pain, acidity, and fever.
What to eat?
- Make a decoction of coriander and ginger and drink it selectively. Drink lemon juice and corn in water every morning and evening.
- Add 200 gms of roasted cumin seeds, a little chilli powder, and straight salt and Consume.
- Lick 2 grams of peepal powder with honey and eat it.
- Drink 200 grams of carrot juice with a little salt and chilli powder.
- Put 1 gram of peepal powder in 25 grams of pear juice and consume it.
- Cut two tomatoes and sprinkle chilli powder and salt on it.
- Make dry and coriander powder and take 3 grams of powder with lukewarm water.
- Chop the onion and eat it with lemon juice and salt.
- Make a salad of carrots, radishes, beets, onions, cucumbers, add lemon juice, and eat.
What not to eat?
- Do not drink too much water after meals.
- Avoid foods made from hot spices and acid juices.
- Avoid foods made from ghee, oil, and butter.
- Avoid tea, coffee, and alcohol at all.
- Do not use cigarettes.
Food and diet:
Walking barefoot on the grass daily in the morning. Light physical exercise or yoga should be done. In the condition of the old patient, eat thin porridge, moong dal khichdi, buttermilk, thin chapati etc. and eat only one roti less than you are hungry. Eat bran flour bread and chew the food.
After lunch and night, take some rest after meals and after dinner, take a walk for half an hour. Remove all kinds of bad thoughts like anger, jealousy, greed to earn more money, stress, etc.
Perform every task with great endurance and stress, because being anxious has a major impact on digestion. Never eat water, greens, stale vegetables, etc. kept in the fridge. One should always drink fresh water. Drink at least five litres of water a day.
Massage the body daily and take a bath and keep fasting once a week. Fried things and kheer should not be used in food at all. Chilli masala, rich food, fish, alcohol, eggs, etc. should not be consumed in the food.
Home Remedy for Indigestion
Make a powder by mixing cinnamon, cardamom, dry ginger, and cumin and take 3 grams of this powder with lukewarm water every morning and evening. It cures indigestion.
Prepare a powder by taking an equal quantity of myrobalan chebulie, puppy, and dry ginger, and taking 3-3 grams of this powder with water twice a day provides relief in indigestion.
Make a powder by grinding 2 ground small myrobalan and 2 peepals and divide it into three parts and take it thrice a day. It provides benefits in indigestion.
Mixing the powder of small myrobalan with jaggery, rock salt or dry ginger makes the fire fast and digests the food quickly.
Make a powder by taking 10 grams quantity of myrobalan chebulie, beleric myrobalan, gooseberry, dry ginger, black pepper, and small peppers and take 6 grams this powder with fresh water. Taking it for a few days cures indigestion.
Cut 2 tomatoes and add rock salt and black pepper powder over it and eat it twice a day, it ends indigestion.
Make a powder by mixing asafetida and cumin 10-10 grams and dry ginger and rock salt 10-10 grams. Eating 3 grams of this powder with water after meals provide relief in indigestion. Grind asafetida and black salt in rice water and heat it and drink, it cures indigestion.
If gas has formed in the stomach due to indigestion or if there is a pain in the stomach, dissolve asafetida in water and massage it gently on the stomach. After this, the patient starts to feel relaxed after releasing the stomach gas.
Grind 20 grams coriander and make the powder by eating 3-3 grams of this powder with lukewarm water, the indigestion is cured. Making a decoction of coriander and sugar candy, drinking it in the morning and evening provides relief in indigestion and ache.
Drinking 40 ml Bansunf decoction 2 times a day cures indigestion, agnosis, vomiting, and abdominal pain.
8. Dry ginger:
Boil 25 grams of dry ginger and coriander in 200 ml water and when only 50 grams of water remains, filter it and drink it. It stops indigestion and sour belching. Make a little powder by grinding dry ginger, black pepper, and small peppers, and eating 3 to 6 grams of this powder ends indigestion and cures digestive power.
Mixing one teaspoon of lemon juice and half a teaspoon of honey in a glass of water eliminates indigestion. Licking 2 black peppers powder mixed with honey provides relief in indigestion. Grind parsley and dry ginger to make powder and lick it with honey to relieve indigestion.
Grind fenugreek 3 times a day with 1-1 teaspoon of lukewarm water, it ends indigestion, gas, stomach pain, diarrhoea, loss of appetite, etc.
Eating coconut kernel or heating ghee provides relief in indigestion.
Taking 10 ml juice of Nirgundi leaves with 2 pcs black pepper and parsley powder in the morning provides relief indigestion, pain, and stomach air.
13. Rock salt:
If indigestion has occurred due to taking food, mixing 1 gram rock salt with 5 grams of parsley water, and drinking it twice a day is beneficial.
If you have indigestion due to eating sweets, you should eat 2 cloves and drink warm water or tea.
Buttermilk, oil, and peanuts should be eaten daily if you have indigestion. Buttermilk is very beneficial in digesting fried, roasted, and strong things. Mix rock salt, roasted cumin, and black pepper in buttermilk and take, it ends indigestion.
If the digestive system is weak, the meat, etc., are not digested properly after eating, then vinegar made from bamboo corals should be consumed. This increases digestive power and increases appetite.
Indigestion is cured by mixing 1 gram powder of peepal powder in 20 ml pear juice.
Drinking 10 ml juice of basil leaves for a few days provides relief in indigestion. Grind basil leaves, soft neem leaves, and 2 black peppers together and take it 3 times a day with fresh water, it ends indigestion. Grind 4 leaves of basil, half a teaspoon powder of dry ginger and 2 pinches of rock salt and take, it ends diarrhoea and loss of appetite.
Make a solution by grinding one teaspoon mustard and half teaspoon fenugreek with water and mix 2 pinches of salt in it. This prevents indigestion as well as sour belching.
Make a sauce by adding asafoetida, cumin, black pepper, salt, parsley, etc. to the mint. Taking this sauce with food every day cures indigestion and vomiting. Eating 8-10 mint leaves with 4-6 dry grapes in the morning and evening ends indigestion and stops feeling hungry.
A clove of garlic, ginger, coriander, mint, salt, pepper, and one teaspoon lemon juice. Mix all these together and make a sauce and eat it with food. Using it daily reduces nausea and more hunger.
Chewing a lot of vine pulp and fennel is useful to reduce appetite quickly. Mixing half a lemon juice and a little sugar in 50 ml fennel juice provides relief in indigestion. Approximately 3-3 grams of fennel, mint. Roses, bay leaves
Take large cardamom and cook it in 1 litre of water. Indigestion is cured by drinking this water little by little.
23. Black cumin:
Grind black cumin, rye, and good little pieces and then grind it and keep small tablets equal to wild plum. Eating one tablet with water twice a day regularly ends indigestion and cures digestion.
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I hope you find the best homemade remedy for indigestion and know the causes of indigestion, signs of indigestion, indigestion treatment of foods, and indigestion causing foods.
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